Balance

Ne nastem cu reflexe perfecte, care ne ajuta sa relationam cu mediul exterior. La nou-nascuti este cel mai usor de urmarit aceasta functionare armonioasa: reflexul de supt, reflexul de a se opri cand stomacul e plin, nevoia de a-si misca incontinuu mainile, picioarele, corpul, capul etc. Un corp perfect functional nu va fi niciodata in disonanta cu spiritul, ci intr-o colaborare, devenind vehiculul ideal pentru a experimenta realitatea. Pe masura ce timpul trece si corpul se maturizeaza, incepem sa adaugam surplus: surplus de mancare, surplus de substante, surplus de toxine, surplus de energie, de fapt si uitam sa si descarcam ce e extra, ajungand la dezechilibru. De cateva saptamani incerc sa ma analizez sincer si sa imi dau seama de ce am nevoie cu adevarat. Asa ca am inceput incet sa exclud tot felul de obiecte si obiceiuri: haine, lucruri decorative, mancatul de dulciuri (cu care am realizat ca ma lupt de cand ma stiu, eu fiind de mica un copil gras, din fericire sanatos si care am devenit, pana acum vreo 6 ani, un adult pufos, in limita rezonabilului, ce-i drept, dar totusi deranjata), de alimente "de confort". Rezultatul imediat pe care l-am observat, este disparitia starii de anxietate si capatarea unei stari de liniste, atat a corpului cat si a spiritului. Corpul, care nu mai trebuie sa munceasca si sa consume surplus de energie pentru digestia unor mancaruri care pur si simplu nu ii sunt proprii, incepe sa-si gaseasca echilibrul.

M-as bucura mult sa impartasim experientele noastre, pentru ca stiu cat de mult ajuta sa vorbim despre ele si mai ales acum cand si noi ne confruntam cu o noua aventura, o viata noua, care ne deschide noi perspective asupra vietii. Asa ca va astept oricand pe mail: anca.culachi.rosu@gmail.com sau pe pagina Primitiv Entertainment 
 

We are born with perfect reflexes, that help us relate to the environment. The easiest way to watch this harmonios functioning is in a new born: the suckle reflex, the full stomach reflex, the need to continously move their arms, feet, body, head etc. A perfect functional body will never be in dissonance with the spirit, but in a relation of colaboration, becoming the ideal vehicle to experiment reality. As time goes by and the body matures, we start to add extras: extra food, extra substance, extra toxines, extra energy, in fact and we forget to discharge what is more, getting to ruin the balance. For a few weeks now, I am trying to honestly analyse myself and to realize what is it that I actually need. So, I've slowly to take out all sorts of objects and habits: extra clothes, decorative tings I've gathered around, eating comfort foods, eating sweets (a habit that I've realised I've been fighting since forever, me being a fat child, luckily quite healthy one and who became a fluffy adult, not too fat, but still bothered by the look I had). The imediate result that I've observed is that anxiety is gone and tranquility taking over, in my spirit and in my body. The Body, that doesn't have to work and use energy to digest foods that are simply not proper, starts to find balance.